Gym in a Box
Resistance Band Exercises
Gym in a Box – Contains Dyna band resistance tubing. They are available in a range of colours with each colour representing the different strengths. For instance, red would be suitable for beginners, black/grey coloured bands would be for more advanced users.
Check out the programme I personally developed that gives an all over workout. It’s very useful for the busy office worker, who may have to travel a lot.
View our Gym in a Box demo video on YouTube or view it below.
Only the best will do
We work hard to be the best we can be. We understand that our clients seek the best and we never fail to deliver.
Women On The Run
Marine Rd, Dún Laoghaire, Dublin
+353 86 875 8744
Monday – Saturday :
by Appointment Only &
Home Training Available