I recently asked Cathy Soraghan to speak at our International Women’s day event. She delivered a talk around work/life balance, based on recent stats and her own experience both as being a mother and an entrepreneur. She is the owner of Women On The Run for over 27 years. She speaks from the heart about the difference between aspirations versus practical solutions. I would highly recommend her as a speaker.
She also delivered breakfast on site that day. We had 35 delegates who thoroughly enjoyed her delicious low G.I menu. Ranging from fruit smoothies, both dairy and non-dairy, to a selection of blueberry yogurt-based muffins, flapjacks and fruit skewers, we all enjoyed her food so much we are having her back. It was truly top quality food. Her brand Food On The Move, says it all.
Women On The Run
Cathy is an award-winning personal trainer based in the South Dublin area with a proven history in the fitness industry. Alongside her fitness qualification she is also trained in life coaching and stress management.
Monday – Saturday by Appointment
Online & Home Training Available