LIFE COACHING

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  • Do you want to change your life?
  • Live your dreams?
  • Have better relationships?
  • Get out of a rut?
  • Just make life better
  • Then Life Coaching can help

What is Life Coaching?
Life Coaching is the facilitation of the development of others in terms of performance, development, learning, and transformation. Life coaching is based on the premise that each person holds the answers to his or her own questions. The role of the Coach or Facilitator is to help the client find answers to specific questions and to take incremental steps in achieving whatever goals the client wants to achieve.

Life coaching is collaborative process between Coach and Client, where obstacles are identified and proactive actions are devised to help the client deal with them.

Cathy Soraghan is a qualified Life Coach and Business Trainer who can help you with finding the answers and facilitate you in

  • Changing your life
  • Achieving your goals
  • Redesigning your future Using a range of techniques including
  • Neurolinguistic Programming (NLP)
  • Active and focused listening
  • Skilled and challenging questioning
  • Intuitive insight
  • Critical and constructive feedback Enlisting Cathy as your Life Coach can change your life for the better
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©Women on the Run 2009
Cathy Soraghan, Personal Trainer, Women on the Run,
81 Upper George's Street, Dun Laoghaire, and serving Dublin City, South Dublin and Co. Dublin.
Tel: 086 875 8744
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