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CORPORATE TRAINING

Cathy Soraghan has been involved in corporate training for the last 12 years. She began her career with the Bank of Ireland providing fitness testing, assessments, programme writing and gym equipment maintenance, as well as weight loss programmes and a variety of incentives to motivate employees. She also used tracking systems to observe the attendence level, and monitoring of the clients progress.

Cathy has a proven record for motivating people as seen on R.T.E's afternoon show when she took charge of the two presenters over a two day period on a detox programme. She also has radio backround where she featured every week on East Coast radio as their fitness consultant on the Saturday morning show with Wendy Grace.

Other companies that have availed of Cathy's expertise are The National Maternity Hospital, The V.E.C, Newpark Comprehensive School, Mountjoy Prison, Lucent Technology, Deloitte and Touche and Acc Bank, where she currently runs their fitness studio.

Wellness packages are proving to be invaluable in todays present climate.

Cathy provides a package which is located offsite @ Glencree reconciliation center. This fabulous location, is the perfect place to relax , unwind and get away from it all.

 
Wellness at Glencree   pdf for wellness at glencree

Welcoming you to Wicklow's finest tranquility. Our programme includes all areas of mentoring for the stressed executive to the desperate housewife. Exercising to a level of effectiveness in the pure air of Wicklow. We create an environment to meet your needs through personalized diet plans, fitness consultations, gait, B.M.I. and body fat analysis.

Lovely surroundings in an idyllic location, just outside Dublin. Although secluded and surrounded by the beauty of the Wicklow Mountains, Glencree is only a short 45 minute drive into the heart of Dublin. Languish in the garden of Ireland, with expert tuition in relaxation.

We offer daily massages, relaxing pilates, yoga, and stress management classes led by professionals. Never has there been a programme as perfect as ours to help unwind. Each day you spend with us will be tailored to fit your needs, with a carefully designed schedule to help you achieve the relaxation you desire. Ease your stresses and focus on the inner child and spirit.

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©Women on the Run 2009
Cathy Soraghan, Personal Trainer, Women on the Run,
81 Upper George's Street, Dun Laoghaire, and serving Dublin City, South Dublin and Co. Dublin.
Tel: 086 875 8744
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