NUTRAMINO WINNER – Freelance Trainer of The Year 2019
Cathy is an award-winning personal trainer with a proven history in the fitness industry. She has worked with many TV and movie personalities, including; Daniel Day Lewis and his wife, Rebecca Miller, Ursula Halligan, Vincent Browne, members of the Ryanair Family. She has worked on RTÉ’s The Afternoon Show where she took charge of detoxing the presenters over a two day period and they all declared that they felt terrific afterward. Cathy has also mentored and advised people on The Ray D’Arcy Show on Today FM.
Her qualifications were obtained through Limerick university. Having studied the N.C.E.F. Level 2, obtaining a distinction. She is also trained in life coaching and stress management. More recently she obtained a Bord Bia Food Academy certificate and is a member of the Dublin Food Chain. Cathy also is a strong advocate for sustainability and grows a lot of her own ingredients in her own garden allotment. She is very passionate about wellness and achieves great results even for the more difficult client as her motivational skills are second to none. Women on the Run is her innovative fitness studio that offers diet and fitness training to individuals who want to increase their fitness or lose weight.
Only the best will do
We work hard to be the best we can be. We understand that our clients seek the best and we never fail to deliver.
Women On The Run
70 Mounttown Business Park, Mounttown Road Lower, Monkstown, Dun Laoghaire, Co. Dublin,
+353 86 875 8744
Monday – Saturday :
by appointment only