We are leaders and innovators, whether researching and creating new exciting programs, or different product and food plans.
We know that looking great and feeling great have the power to transform you forever.
With over 20 years in the Health / Nutrition and Fitness business – Cathy has a proven track record achieving life changing results for clients.
Women on the Run is her innovative fitness studio that offers diet and fitness training to individuals who want to increase their fitness or lose weight. Working on a one on one basis Cathy develops a diet and fitness plan to suit your busy lifestyle.